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Sep 15, 2023 · Moderate pressure massage is safe and works well for most people with conditions like arthritis, fibromyalgia, and long-term pain. You can also ...
Jan 27, 2022 · If nothing else, foot reflexology may be a soothing, relaxing way to wind down and give some massage-like attention to your feet. More research ...
How to massage feet: 12 techniques for relaxation and pain relief
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Foot reflexology massage combines elements of traditional Swedish and sports massages. It can be deeply relaxing and beneficial for everyone – not just those ...